Kris's lighterlifehttp://krislighterlife.blog.co.uk/en-EUhourly82000-01-01T12:00+00:00Kris's lighterlifehttp://krislighterlife.blog.co.uk/http://data5.blog.de/design/preview/15/995f326e649735140938d44c47a57d_160x200.jpgDay 9http://krislighterlife.blog.co.uk/2006/11/02/day~1288718/2006-11-02T16:46:23+01:00 <p>I'm on day 9 of lighterlife and haven't deliberately cheated, yet. Yesterday, I had a working lunch and just couldn't explain that I wasn't eating, so I had a tiny bit of salad and some lean chicken. Skipped two packets in the evening, but I think it's affecting me today 'cos I'm feeling a bit down.</p> <p>Does anyone get mood swings on this diet? I've been very snappy today.</p> <p>Later:</p> <p>Forgot to mention that my weight loss after a week was 4 kg (9lbs). Not bad! </p> <p> <small> <a href="http://krislighterlife.blog.co.uk/2006/11/02/day~1288718/#comments">Comments</a> </small> </p>I'm on day 9 of lighterlife and haven't deliberately cheated, yet. Yesterday, I had a working lunch and just couldn't explain that I wasn't eating, so I had a tiny bit of salad and some lean chicken. Skipped two packets in the evening, but I think it's affecting me today 'cos I'm feeling a bit down.

Does anyone get mood swings on this diet? I've been very snappy today.

Later:

Forgot to mention that my weight loss after a week was 4 kg (9lbs). Not bad!

Comments

]]>My first bloghttp://krislighterlife.blog.co.uk/2006/10/28/my_first_blog~1270382/2006-10-28T11:41:00+02:00 <p>I'm starting this blog in the hope of chatting with others on the Lighterlife programme. I'm on my fourth day so have a long way to go. I'm also overseas (buying through ebay) so am not getting the counselling. Hope others will be able to give me encouragement and advice! </p> <p> <small> <a href="http://krislighterlife.blog.co.uk/2006/10/28/my_first_blog~1270382/#comments">Comments</a> </small> </p>I'm starting this blog in the hope of chatting with others on the Lighterlife programme. I'm on my fourth day so have a long way to go. I'm also overseas (buying through ebay) so am not getting the counselling. Hope others will be able to give me encouragement and advice!

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