tag:krislighterlife.blog.co.uk,2009-11-08:/MokoFeed2009-11-08T14:07:06+01:00tag:krislighterlife.blog.co.uk,2006-11-02:/2006/11/02/day~1288718/#c2044766kmhill2006-11-02T18:41:07+01:002006-11-02T18:41:07+01:00Cheers Reiki-girl. I forgot to mention that my week one weigh in was a loss of 4kg (about 9lbs), so that wasn't bad going. I'll cheer myself up with that knowledge...tag:krislighterlife.blog.co.uk,2006-11-02:/2006/11/02/day~1288718/#c20441962006-11-02T17:23:21+01:002006-11-02T17:23:21+01:00<br> Sorry to hear about the snappy day<br> <br> but aren't you doing well,it takes great will power to change set eating patterns. a wish of many-;)<br> <br> It may be that you body is adjusting to the detox and <br> changing chemical balance in the body. It good on a mental level to treat yourself from time to time and forget the guilt.<br> <br> have a great evening<br> <br> :wave:tag:krislighterlife.blog.co.uk,2006-10-30:/2006/10/28/my_first_blog~1270382/#c20259432006-10-30T23:29:34+01:002006-10-30T23:29:34+01:00well done you,<br> <br> :wave:tag:krislighterlife.blog.co.uk,2006-10-30:/2006/10/28/my_first_blog~1270382/#c2022633kmhill2006-10-30T16:16:59+01:002006-10-30T16:16:59+01:00So how have you been doing on Atkins? I could kill for some bacon and eggs!<br> <br> Hope the pizza didn't set you back...tag:krislighterlife.blog.co.uk,2006-10-30:/2006/10/28/my_first_blog~1270382/#c2022619kmhill2006-10-30T16:14:55+01:002006-10-30T16:14:55+01:00Thanks for the good wishes. Day six and I haven't cheated yet. 3.5 kg down.tag:krislighterlife.blog.co.uk,2006-10-28:/2006/10/28/my_first_blog~1270382/#c2009136samanthakinsella2006-10-28T12:03:30+02:002006-10-28T12:03:30+02:00Erm... I'm on Atkins... does that count?<br> <br> Except for the slice of pizza I just ate, of course...tag:krislighterlife.blog.co.uk,2006-10-28:/2006/10/28/my_first_blog~1270382/#c20091172006-10-28T11:56:25+02:002006-10-28T11:56:25+02:00Welcome to blogland, I'm sure you will have fun here!<br> <br> All the best with the Lighterlife programme. Keep us posted with your process. -:)